Month: <span>October 2022</span>

Month: October 2022

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FOODS FOR PILES AND FISSURE PATIENT

FOODS FOR PILES AND FISSURE PATIENT Piles and fissure are lifestyle disorders. They are mostly caused by bad eating habits. If one is suffering from these diseases, diet changes relieve discomfort and helps in healing. I always say to my…

YOGA – the saviour for the constipated

YOGA THE SAVIOUR FOR THE CONSTIPATED There are various natural ways to cure constipation. But as it is rightly said, PREVENTION IS ALWAYS BETTER THAN CURE.   A few minutes of daily yoga practice can help prevent infrequent bowel movement, straining and bloating.…

PILES IN PREGNANCY

PILES IN PREGNANCY No one talks about them, but hemorrhoids/ piles are fact of life for many people, especially during and after pregnancy. Piles are simple veins inside and outside your anus which get swollen along with overlying tissue. Almost…